Not all olive oil is the same.
Peter Attia, Rhonda Patrick and Bryan Johnson all cite daily high-polyphenol EVOO as one of the most evidence-backed dietary habits for longevity. Ours is independently certified at 465.9 mg/kg.
465.9MG/KG
Total polyphenols
4.6× above the EU baseline. LC-MS/MS under COI methodology, 19–26 January 2026.
135.8MG/KG AOA
Oleocanthal activity
Inhibits COX-1 and COX-2. The compound behind the throat catch.
8.2MG/20G
Hydroxytyrosol
64% above the EU Reg. 432/2012 minimum of 5.0 mg/20g.
0DEFECTS
Organoleptic score
Fruity 4.5 · Bitter 3.2 · Pungent 3.5. Perfect Extra Virgin classification.
"Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress."
Longevity
High-polyphenol olive oil features in Blue Zone research, clinical longevity literature, and the daily routines of those who follow it closely. The evidence is consistent. At 465.9 mg/kg, so is Leonidas Grove.
Anti-inflammatory
At 135.8 mg/kg AOA, this oil contains meaningful levels of oleocanthal, the compound that inhibits the same inflammatory enzymes as ibuprofen. Not a supplement. Olive oil that happens to contain one of the most studied anti-inflammatory compounds in food.
Cardiovascular protection
Under EU Regulation 432/2012, olive oils exceeding 5 mg of hydroxytyrosol per 20g are authorised to carry a specific health statement about blood lipid protection. Leonidas Grove contains 8.2 mg/20g, 64% above that threshold.
Zero defects
The organoleptic panel recorded zero defects. Perfect Extra Virgin classification under EU Delegated Regulation 2022/2104. No rancidity, no mustiness, no off-notes. The oil is exactly what it claims to be.
Beauty
Daily extra virgin olive oil supports skin through antioxidants, vitamin E and healthy fats: hydration, elasticity, and less inflammation.
Joint elasticity
Oleocanthal reduces inflammation and stiffness, while healthy fats and antioxidants help protect cartilage and mobility over time.